Have you considered using melatonin for natural sleep to relieve insomnia? If you do not, then you may have difficulty sleeping when you need it night after night, or you may prefer to use other sleep aids that can have serious negative side effects. Instead of using a dream that can become harmful over time, is not it time to consider a natural and safe alternative? Natural treatment for insomnia Do you know that your body naturally produces melatonin? Melatonin is a hormone that causes your body to help you feel sleepy. It regulates your sleep patterns and helps ensure that you have the sleep you need at night and…